What I’m thinking during Shavasana

imagesShava – Corpse; Asana – Pose

This pose gets its name from the recumbent posture of a dead body. It is a position of rest and relaxation, and is usually practiced towards the end of a yoga session – a session that typically begins with activity and ends in rest; a space or pause when deep healing can take place.

What do I have to do today?

What am I going to have for lunch?

Why do they call it Corpse Pose when our corpses wouldn’t even fit into coffins posed this way?

When will this be over?

 

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